Maria teaches Vinyasa Krama Yoga with international certification from the "Yoga Alliance".
She first came in contact with Yoga in 2004 while she was studying chemistry in Thessaloniki. Since then Maria was intrigued to discover both the physical challenge and the internal tranquility offered by Yoga. She has studied alongside renowned teachers and has been introduced to different types of Yoga practice.
Whilst deepening her practice she decided she wanted to share the benefits of yoga and so decided to attend a 200 hours training in Vinyasa Krama,in “Evergreen Yoga Studios” with Panos Katsandris. In 2015 Maria co-founded with Nasia the “Gandhi's Cup of Tea Yoga Studio”.
Maria’s teaching is dynamic with an emphasis on breathing and proper alignment of the body, but also tailored to the specific needs of each student’s body and spirit.